Childhood Anxiety in the Classroom Anxiety is easily recognizable in the classroom in some circumstances. We are all familiar with test anxiety or stage anxiety. Other times it appears like: upset stomach disruptive or angry behavior ADHD Learning disorders Because it...
Have you ever read a book that changed your life, increased your understanding in some way or created new insight? Have you ever “met” a character who you could identify with? Have you ever recommended a book? If you have, then you have experienced bibliotherapy....
Meditation is gaining in popularity. What is it really? Simply put, mediation is choosing to focus your mind on something. To meditate you don’t have to belong to a specific religion, escape to far off places whose names you can’t even pronounce, shave your head, buy...