About Me
Teresa Powers
Therapist
Hi, I’m Teresa Powers.
I see you.
Every minute of every day is a
struggle. You love your children.
You’re glad you are a parent.
And still, this is hard. We were not meant to struggle alone. . Believe it or not, family is one of the greatest gifts we
have; one of the most amazing
support systems we can rely on.
Even with that, you may not
feel that way. And that’s totally
ok. You get to have your own experience.
Working Together
Don’t be surprised if…
We actively do things during session such as guided meditation, relaxation techniques,learning new skills, yoga poses, or other skills to help you achieve your goals for your family.
We play. It’s healing for children and adults 🙂 I ask you to do some Family Work (aka homework) to practice in between appointments. The work we do in session is important and practicing it in your home is too. This will help us learn where there are other areas that may need to be addressed and give us opportunities to celebrate the awesomeness that happens in your home and family as well.
